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Snuggle Up

Part of preparing for my morning time with God involves getting my dog, Riley, settled. Ordinarily, this looks like giving her permission to join me on the couch and then opening my arms and saying, “Snuggle up”, an invitation to draw as close as she wants and curl up next to me while I cover…

God Knows, Sees, and Understands

I took Riley out for a short potty walk this morning. Oh, how she wanted to go further, faster. And, I wanted to let her. She wanted to jump into the bushes onto the critters moving the branches and walk through the deep, muddy grass. And, I wanted to let her. Instead, I directed her…

The Story of My Name

The opportunity to talk about my name has come up a lot in the past few weeks and I realized that even though I have written about it and shared about it in other places, I have not shared about it here and it feels like time. I was born Angela Dawn Andruss. I loved…

Phase 1: Full Liquid Butternut Squash Soup

Ingredients 8 fluid ounces         Pacific Creamy Butternut Squash Soup 2 ounces                  Part Skim Ricotta Cheese 2 TBS                         High Protein Lactose-Free Skim Milk Powder 8 fluid ounces         Fairlife Lactose-Free High Protein Fat-Free Milk To taste                    Fresh ground black pepper To taste                    Ground cardamom To taste                    Ground cinnamon Instructions Add all ingredients to a blender and…

Bariatric Journey Photo 1

Introduction to My Bariatric Surgery Journey

I started the bariatric surgery journey in November of 2022. This was not a path I ventured lightly. It was not a direction I headed without thought, prayer, and research. The truth is, I’d been researching bariatric surgery on and off for over 10 years, but there was always one more diet to try, one…

WHAT IS LONG COVID?

Long COVID, sometimes called Post-COVID or Long Haul, is rather difficult to define. Essentially it is symptoms that either continue beyond the normal recovery time for COVID (which varies depending on the severity of the infection) but it could also be symptoms that return or begin weeks or months later that have no other cause….

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