A Song that Anchored Me I was standing at the bus stop in Tampa, FL early one morning, only a few months after being healed of Dissociative Identity Disorder. The aftermath of that healing had left me reeling, but I kept my face set on the Lord. He had told me to leave everything and…
My Story, My Song
A collection of personal stories, testimonies, and real-life moments of God’s faithfulness. These posts share my journey with vulnerability, redemption, and hope—helping readers see how God works in ordinary, everyday life.
The Story of My Name
The opportunity to talk about my name has come up a lot in the past few weeks and I realized that even though I have written about it and shared about it in other places, I have not shared about it here and it feels like time. I was born Angela Dawn Andruss. I loved…
Phase 1: Full Liquid Butternut Squash Soup
Ingredients 8 fluid ounces Pacific Creamy Butternut Squash Soup 2 ounces Part Skim Ricotta Cheese 2 TBS High Protein Lactose-Free Skim Milk Powder 8 fluid ounces Fairlife Lactose-Free High Protein Fat-Free Milk To taste Fresh ground black pepper To taste Ground cardamom To taste Ground cinnamon Instructions Add all ingredients to a blender and…
Introduction to My Bariatric Surgery Journey
I started the bariatric surgery journey in November of 2022. This was not a path I ventured lightly. It was not a direction I headed without thought, prayer, and research. The truth is, I’d been researching bariatric surgery on and off for over 10 years, but there was always one more diet to try, one…
What is Long COVID?
Long COVID, sometimes called Post-COVID or Long Haul, is rather difficult to define. Essentially it is symptoms that either continue beyond the normal recovery time for COVID (which varies depending on the severity of the infection) but it could also be symptoms that return or begin weeks or months later that have no other cause….
Navigating Long COVID: Evaluating the Demands of an Activity
One of the things I deal with as part of my Long COVID recovery is struggling with daily tasks. The struggle may include exhaustion, dizziness, pain, shortness of breath, oxygen desaturation, chest pain, loss of balance, and more. In Long COVID it is assumed that the Central Nervous System is dysregulated. The Parasympathetic Nervous System…
We Need Each Other, Thoughts About Self-Soothing, Isolation, and Holding Space
I have a lot to say about this photo. Thought #1 Riley was scared because of the loud upstairs neighbor. She stood in the middle of the living room and I could see her considering her options. Fear short circuits the brain, it often doesn’t matter that we have a lot of options in a…
Isolation and Re-Engagement During the Pandemic
Not knowing if I was going to live or die for over 20 consecutive days fundamentally changed me in ways that are hard to express. Even now, almost a year later, I find myself surprised at how deeply the entire experience impacted me, my perception of life, my values, and my connection to others.




