Long COVID, sometimes called Post-COVID or Long Haul, is rather difficult to define. Essentially it is symptoms that either continue beyond the normal recovery time for COVID (which varies depending on the severity of the infection) but it could also be symptoms that return or begin weeks or months later that have no other cause….
Navigating Long COVID: Evaluating the Demands of an Activity
One of the things I deal with as part of my Long COVID recovery is struggling with daily tasks. The struggle may include exhaustion, dizziness, pain, shortness of breath, oxygen desaturation, chest pain, loss of balance, and more. In Long COVID it is assumed that the Central Nervous System is dysregulated. The Parasympathetic Nervous System…

